- Chronic Inflammation
- Oxidative Stress
Things you can do to help - Working out can boost antioxidant levels and destroy free radicals. Ensure you do not over exercise or you could increase the risk of chronic inflammation.
Glycation happens when sugar and protein molecules from food get stuck together, causing a big tangled mess in your bloodstream. Glycated tissues often produces AGEs(advanced glycation end product)
These bad guys cause damage throughout your cells and can lead to many age related diseases.
Recommended: cut out high fructose corn syrup. For precaution, cut out any food substance that ends with -ose, just skip it!
recommended - Sunflower seeds. They are loaded with frolic acid, a great regulator.
- Immune Impairment
One secret De-Ager is to practice washing hands with soap and water as often as necessary and take Pure Noni regularly.
Check these out and you will see -What is Really Aging Humans and follow the easy preventative measures.
Until then do everything you can to fight aging!
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