|Fully Ripe Papaya|
Friday, August 3, 2012
Why Papaya Is So Important In Our Diet?
Let me attempt to state the importance of including Papaya in our diet for health reasons. For the sake of those not very familiar with this powerful fruit let me give you a simple description.
Papaya is a tropical fruit that is enjoyed around the world. It has an oblong shape, normally greenish yellow, yellow or orange color.
It is a large tree plant fruit usually reaching 2.5kg. It has bitter
sweet taste and comes from tropical places with higher humidity, native
to Mexico, countries of Central America, Thailand, Africa and Asia and
growing well in Australia and the Caribbean. Papaya is
consumed for its sweet flavor as well as health benefits. Papaya is rich
in nutrients and can benefit several different health concerns, including weight loss.