So you may ask what is snoring anyway? Very good question.
Snoring happens when the muscles in the throat become so relaxed during sleep that they cannot hold the inner airway fully open. The airway then becomes narrow and its tissues vibrate with each breath. The tissue vibration causes the snoring sounds which comes in different variations.
So can snoring be serious?
Yes - Socially and Medically -Sometimes the snorer can face ridicule in the family especially when others are affected.
Medically, the person snoring can face health problems like obstructive Sleep Apnea.
Waking Up With Headaches, Dry Mouth Or Choking Sensation
Restless Or Perspiring Sleep
Fatigue Or Depression
Trouble Concentrating and
Frequent Bathroom Trips at Night
Heartburn Or Rapid Weight Gain
Then you should seek medical help . You may be suffering from Obstructive Sleep Apnea which over a long period of time may cause high rise in blood pressure and enlargement of the heart. There are many helpful equipment on the market.
The most recommended is My Snoring Solutions. Which offers you restful sleep without discomfort.
This product has very high review rating and has been around for a while with constant improvement.
Hope this information was useful. Please leave a comment if you find this information useful.